by khanm | Feb 1, 2016 | Uncategorized
I teach swimming to nervous adults. In the past I have had swimmers who say they have a form of aqua-phobia. One woman I taught was fearful of water she could not stand around the pool, her heart rate would go up just the thought of swimming would make her shiver down...
by khanm | Jan 27, 2016 | Uncategorized
Use Failure as Fuel. Swimmers are always motivated with the failure. Its like a fuel to the fire. Many of them think they will go on forever and train with enormous passion, as if refusing to accept the passing of time. They like to push their boundaries and...
by khanm | May 5, 2015 | Uncategorized
Hey folks! We are finally ready to start the classes for 2015. This year we have a new pool. That means more time for us to swim. Address pool: 4G Gulberg 2 Mumtaz Gurmani Rd. Lahore Registration: Click here The registration form has a tab for Skill Levels that are...
by khanm | Apr 23, 2015 | Uncategorized
The last time I was on a swim team and competed as a swimmer was back in 2004, since then I have been in to lifeguarding and coaching. It was this April 2015 that I decided to take part in the First Masters swim in Lahore at WAPDA Sports Complex. The adrenaline was...
by khanm | Apr 7, 2015 | Uncategorized
Swimming is a lot of fun, but drowning is a real danger. Even kids who know how to swim can drown. Far more drowning victims are male than female. Perhaps this is so because, worldwide, more men than women participate in water sports or are near water in their work or...