Hydro X7 – Water Workout for Strength & Recovery

Now you can enjoy the benefits of resistance training without stressing your joints with the unique HYDRO X7 workout.
Conducted by Coach Khan, HYDRO X7 gives you the freedom to exercise in water at high or low intensity depending on your ability, speed, and fitness goals.

With our unique aquatic training program, you will experience:

• Increased muscle strength,
posture and balance
• Greater mobility and
flexibility of joints
• Improved stamina and fitness
• Reduced pain and fatigue

Gulberg, Lahore
5 days a week.
Rs.16,000/ Month.
#HyderoX7 #WaterWorkout #WaterAerobics #CoachKhan #LearnToSwim

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